Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts
Sunday, May 26, 2013
Maple Mustard Brussel Sprouts
Quick little side dish for ya today. Keepin the veg interesting. This was literally an on-the-spot, use-whats-in-my-fridge, hey-what-the-heck kind of recipe. Its hard to even call it a recipe. And that is the best kind of recipe!!
This little concoction is nothing brilliant or new, but it is to get your mind juices flowin so you can have more fun in the kitchen and add some jazz to your veggies!
Labels:
Gluten Free,
Healthy,
Sides,
Undergraduate,
Vegetarian
Thursday, March 21, 2013
Balsamic Roasted Brussels Sprouts and Butternut Squash
Still going with my latest obsessions with brussels sprouts as mentioned in my Warm Beet and Brussels Sprouts Salad I have made a 2-part dish. That is why this recipe makes so much because what I did with the leftovers deserved its own post.
SO STAY TUNED FOR PART 2! (mostly because I think it is way better than part 1. However part 1 did serve its purpose and was delicious).
Here it is along side my delicious chicken - YAY gluten free meal! |
Labels:
Gluten Free,
Healthy,
Sides,
Undergraduate,
Vegetarian
Friday, March 8, 2013
Warm Beet and Brussels Sprouts Salad
BRUSSELS SPROUTS!!!!
Everyone hates these little guys. Why wouldn't you? They are mini cabbages. I always hated them as a child.
Well you would think I was pregnant or somethin because I have had some massive cravings from them (no worries friends and fam - I am NOT preggers and if I was.. what a horrible way to find out eh?!)
Labels:
Gluten Free,
Healthy,
Salads,
Sides,
Undergraduate,
Vegetarian
Monday, December 3, 2012
Red and Golden Beet Salad with Red Onions and Oranges
I found golden beets at the market today! How exciting! Well, it is exciting for me - shut up I know I am a foodie nerd. Listen, I watch the food network all the time and they always use beets with beautiful colour - red, golden, rainbow.. simply amazing. And I NEVER get to do that! One reason is because I am poor, but mainly it is because of where I live. There isn't a whole whack of variety in produce all the time. And that is okay with me, because that means they are not shipping food from all over the world only to rot in my fridge a day after I get it.
Anyways, I found these bad boys and I think they were super cool. So I wanted to show em off in a gorgeous salad. So I did. And I liked it.
It is super easy, light and refreshing. Makes me feel... summery.
Labels:
Appetizers,
Gluten Free,
Graduate,
Healthy,
Salads,
Vegetarian
Wednesday, April 11, 2012
Beet, Avocado, Goat Cheese and Arugula Salad
It's April. Which is the end of the semester. Which means papers, assignments and final exams. Which means a lot of late nights and even more coffee.
Since it is just the beginning, I am trying to make sure I start the month off right by actually eating some veggies. Not sure how long it will last... but hey... at least I am trying right?
Well I am mac and cheese yesterday. But no one has to know about that really.
Labels:
Appetizers,
Gluten Free,
Healthy,
Salads,
Sides,
Undergraduate,
Vegetarian
Monday, April 2, 2012
Bacon and Roasted Cauliflower Soup
Cauliflower is... well kinda boring. Sorry but it is.
Baconfy you ask? Yes, baconfy - the art of adding bacon to something to make it exponentially better.
Not only did bacon make this soup taste better, it changed the colour...to a less desirable colour. But don't think about that! Think about the fact that there is bacon in it! Problem solved.
And really, when you consider how much bacon per seving is used in this recipe, it is actually extremely healthy. I mean it is literally just pureed veggies. So eat, guilt free (my fave way to eat)
Labels:
Appetizers,
Gluten Free,
Healthy,
Soup,
Undergraduate
Friday, March 30, 2012
Hoisin and Garlic Baked Salmon
When I visit the parentals, I usually get a care package to take back with me made by my dad. It usually contains chicken, cheese and butter (as if I can't find that stuff where I live ahah). But this time, I got a real treat.
Salmon. 2 pieces to be exact.
Which used to be even better, but now I live with my bf and have to share the other piece with him. Dam... so many compromises.
Wednesday, March 28, 2012
Quinoa with Corn and Edamame
Last post we learned how super awesome quinoa is.
But, I also learned that on its own... is pretty plain Jane. Nothing against Jane or anything, but that is just not how we roll over here at the Gourmet Student.
We put the extra in extraordinary.
Plus I was bored and needed to use the edamame in my freezer because they were starting to look a little .. blah.
Labels:
Appetizers,
Gluten Free,
Healthy,
New Food,
Salads,
Sides,
Undergraduate,
Vegetarian
Wednesday, March 21, 2012
Baked Tomato with Egg, Bacon and Cheese
Breakfast can be fun no? Especially when you do fancy things on a dime. Like bake an egg in a tomato. Madness I know!!!
I saw this recipe on one of my favourite blogs Poor Girl Eats Well. I like her philosophy. It says it all in the title.
I saw this recipe on one of my favourite blogs Poor Girl Eats Well. I like her philosophy. It says it all in the title.
Wednesday, March 14, 2012
Roasted Butternut Squash Soup with Coconut Milk
Butternut squash soup was one of the very first things I started making while in school that actually tasted good. I can't remember exactly when I started, or for what reason I chose this soup in particular, but it sure does have a lot of memories attached to it!
I've made this at my house, at friends house, for myself to freeze, for study parties. I've made this with many people together and I have made this on my own. I have taught people how to make this and I have made 100,000 versions of it.
I've made this at my house, at friends house, for myself to freeze, for study parties. I've made this with many people together and I have made this on my own. I have taught people how to make this and I have made 100,000 versions of it.
Sunday, March 11, 2012
Spiced Carrot Salad with Pumpkin Seeds
Are you that annoying person in class munching on carrots? Crunch, crunching away while the prof is lecturing.Chopping your jaw down on those orange nubbins? Crunch crunch crunch.... crunch... Please just stop, I can't hear what the prof is saying...I can hear inbetween crunches.... I can't hear my friend next to me.... I can't even hear my own thoughts!!!!!!! CRUNCH CRUNCH.
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Not you? Okay... that is totally me. I admit I am a carrot munch cruncher. BUT I know I am not alone.
Not you? Okay... that is totally me. I admit I am a carrot munch cruncher. BUT I know I am not alone.
Labels:
Appetizers,
Gluten Free,
Healthy,
Salads,
Sides,
Undergraduate,
Vegetarian
Monday, March 5, 2012
Butterless Butter Chicken
Do you love Indian food? Do you know what restaurants in your area serve the real stuff? The authentic dishes? Do you know how much butter is actually in butter chicken? Do you consider yourself a connoisseur when it comes to butter chicken? Really? You do??
Well good for you.
Because I don't.
Well good for you.
Because I don't.
Labels:
From the Experts,
Gluten Free,
Graduate,
Healthy,
Main
Thursday, February 16, 2012
Balsamic and Honey Glazed Ginger Roasted Carrots
Okay, so now that the birthday month is over, and the chocolate holiday has passed, I suppose it is time to start eating some vegetables again. I suppose so.
Now I know I am a little late posting about these heirloom carrots (a.k.a purple and white carrots) because they are typically found in the late fall. But you can do ths recipe with any type of carrots. Even the genetically modified baby carrots that come in a bag.
The purple ones are my favourite! Even though there really isn't that much difference between the colors, I think there is a subtle sweetness to them. And the orange ones are more - carroty... ya you heard me. Whatever, eating purple food is cool and you know it.
Labels:
Healthy,
Sides,
Undergraduate,
Vegetarian
Saturday, November 12, 2011
How To: Bedazzle your Veggie Tray
Tired of your boring veggie platter? Carrots, celery, broccoli and maybe some peppers. It is definitely easy I'll give ya that. And its a healthy tid bit to your party spread. You can even buy them pre-made at the grocery store (although it may cost you an arm and a leg).
How many times does this happen to you.
-You decide to host a party.
- You think of some awesome snack ideas
- Day of, you go pick up all the ingredients at the grocery store and realize - crap there is nothing good for me on the menu, lets throw in a veggie tray
Bah ...always an afterthought.
Labels:
Appetizers,
Gluten Free,
Healthy,
How-To,
Undergraduate,
Vegetarian
Tuesday, November 1, 2011
Pita Pizza
As most of you know by now, pizza is a staple in my house. A staple in my life. I truly believe pizza is what makes the world go round. Isn't that why pizzas are typically round? Like the EARTH.
Labels:
Healthy,
Pizza,
Ultimate Student Collection,
Undergraduate
Monday, October 10, 2011
Grilled Veggie, Chicken and Goat Cheese Pesto Sandwich
I thought I had to say goodbye to summer a few weeks ago. But it seems like summer has been trying to creep back into my life. And I am going to let it. Windows are open, jackets are off and the BBQ is ON!
I felt like I didn't do enough BBQing this year, so I am glad I get one more chance to make up for it.
Friday, October 7, 2011
Whole Wheat Yogurt Banana Blueberry Pancakes
Man, I just love pancakes. People think I am crazy when I walk down the hall munching on a cold pancake as a snack.... not crazy, just love.
I've posted about pancakes before (and will again and again and again). But this time I thought a healthy twist may be in order. That way I don't feel so bad about scarfing a second helping.
I've posted about pancakes before (and will again and again and again). But this time I thought a healthy twist may be in order. That way I don't feel so bad about scarfing a second helping.
Labels:
Breakfast,
Healthy,
Sunday Morning Breakfast,
Undergraduate,
Vegetarian
Thursday, September 8, 2011
Eggplant, Hummus and Feta Cheese Pita Sandwich
It was my first day back at school today. Only 2 more years and I will have completed my masters degree and be forced to face the real world of responsibilities and business casual clothes. But until then, I am completely happy in my sweatpants and my delicious dinners for 1. After a long day of classes (and I mean long) I needed something super easy and quick before I pass out on my couch.
Yes that is a glass of wine in the background...I needed it! |
Eggplant, Hummus and Feta Cheese Pita Sandwich
Time: 10 mins. CPS: $1.05 L of D: Undergraduate
- 2 slices of Eggplant
- 2 slices of Tomato
- Handful of Spinach
- 2 Tbsp of Hummus
- A wee crumble of Feta Cheese
- 1 large Whole Wheat Pita
- Olive Oil
Grill the eggplant on your BBQ or fry it in a frying pan until it is soft and cooked through.
Assemble sammie. Drizzle with a little olive oil.
Happy first day of school!
Labels:
Healthy,
Sandwiches,
Undergraduate,
Vegetarian
Tuesday, August 9, 2011
Grilled Eggplant, Tomato and Basil Salad
Its hot. Wicked hot. So unbelievably hot that I have barely left my bedroom in 2 days because I have a tiny little air conditioner jammed in the window.
My one bedroom apartment has begun to melt. The doors won't close properly because the wood has expanded due to the humidity, the floors have begun to sweat. Whether to open or close the windows is in constant debate.
The thought of turning on my oven, or even a burner on the stove top just makes me sweat. Last night I went to Subway for dinner just so I can sit in an air conditioned building for half an hour.
But I can't live off Subway (Well ya I could, Jared did it).
Which leads me to - salads and bbq.
My one bedroom apartment has begun to melt. The doors won't close properly because the wood has expanded due to the humidity, the floors have begun to sweat. Whether to open or close the windows is in constant debate.
The thought of turning on my oven, or even a burner on the stove top just makes me sweat. Last night I went to Subway for dinner just so I can sit in an air conditioned building for half an hour.
But I can't live off Subway (Well ya I could, Jared did it).
Which leads me to - salads and bbq.
Labels:
Appetizers,
Gluten Free,
Healthy,
Salads,
Undergraduate,
Vegetarian
Saturday, July 16, 2011
Lime, Shrimp, Avocado and Cilantro Salad
Summer is here! Oh baby oh baby! Well technically it has been here for a while, but lately.. the temperature.. wooo ...sky rocketing! The weather is warmer, the sky is clearer, the produce is more vibrant and the stove becomes my enemy because it heats up my apartment to a million degrees celcius. Solution? Befriend my BBQ and learn to cook without the use of heat. Can we do it? I am sure as heck going to try.
This salad is so incredibly fresh and jam PACKED with flavor. No seriously, the flavor just explodes with every bite. I kid you not.
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